BRIGOPT
FREE TASTER SESSION
An opportunity to kickstart your fitness routine to Look and Feel Great at any Stage in Life.
Lose Weight. Feel Great. Get in Shape.
Hundreds of women who are busy with kids, work and life have gone through my bespoke home fitness plan to look and feel good, both inside and out.
SUCCESS STORIES
"I lost 1 inch around my waist in 2 weeks!".
Rachel,
Clapham
"So far I've lost a stone. Considering I've gone through menopause, I feel amazing".
Carin,
Kensal Rise
"A few weeks into my plan and I have lost 5 kg, I'm absolutely delighted, feeling good!".
Ruth,
Clapham
"I'm 50 years old and I'm really excited to say that I've lost a stone, which is amazing".
Victoria,
Maida Vale
The Trainer.
Female PT Expert.
Over 10 years of Experience.
Best-Selling Author.
Founder of BrigoPT,
Michael Brigo.
What to expect in the Free Home Taster Session.
Watch this handy little clip for more info.
"I've lost 14 kg over 12 weekswith the home Transformation Plan."
Christianne,
Acton
BrigoPT provides a bespoke home fitness plan with 1-2-1 sessions, personalised food guidance & ongoing support for women who want to lose weight, tone up and feel good.
In the Taster Session you will:
Kickstart your fitness routine
Create a bespoke fitness routine that works in your everyday life (it's possible and I will show you how)
Get a bespoke fitness plan
Tailored to your needs that shows you how to exercise & eat better to get in shape and lose weight.
Benefit from a motivational push
Get the motivation you need to be healthier, fitter, and stronger (plus build core strength)
Looking forward to kickstarting your fitness routine at the free taster session.
Michael Brigo
Your Trainer