"I've lost 14kg within 12 weekswith the Home Transformation Plan."
Christianne,
SW London
STRONGER,
TONED & ENERGISED — Fitness for Busy Mums & Women
Lose Weight, Get in Shape & Feel Good in your Clothes at any Stage in Life
Does This Sound Like You?
Struggling to find time for yourself between work and family
Feeling low on energy and losing confidence in your body
Unsure what exercise is safe and effective at your stage of life
Tired of quick fixes that don’t last
Benefits You’ll See
Feel good in your clothes again
A toned body you feel confident in
More energy throughout the day
Build strength that supports you through every stage of life
CLIENT SUCCESS STORIES
Women just like you — balancing kids, work, and real life — have used my bespoke home fitness plans to feel stronger, toned, and energised again.
"I lost 1 inch around my waist in 2 weeks, I'm so happy".
Rachel,
"So far I've lost a stone. Considering I've gone through menopause, I feel amazing".
Carin,
"A few weeks into my plan and I have lost 5 kg, I'm absolutely delighted, feeling good!"
Ruth,
"I'm 50 years old and I'm really excited to say that I've lost a stone, which is amazing".
Victoria,
Why Work With Me.
Women's Personal Training Specialist.
Award-Winning PT.
15 Years Experience.
Best-Selling Author.
Michael Brigo.
What to expect in the Free Home Taster Session.
Watch this handy little clip for more info.
I help busy women lose weight, tone up, and feel great with bespoke home fitness plans — including 1-to-1 sessions at home or outdoors, tailored nutrition guidance, and ongoing support.
In the Taster Session you will:
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Kickstart your Fitness Routine
Create a bespoke fitness routine that works in your everyday life (it's possible and I will show you how)
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Get a Bespoke Fitness Plan
Tailored to your needs that shows you how to exercise & eat better to get in shape and lose weight.
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Benefit from a Motivational Push
Get the motivation you need to be healthier, fitter, and stronger (plus build core strength)
Limited Spaces!
To give every client the best results and attention, I’m opening just 10 more spaces. Once they’re filled, enrolment will close.
Click the button below to reserve your space
Looking forward to kickstarting your fitness routine at the free taster session.
Michael Brigo
Your Trainer